Saturday, March 20, 2010

Stir-Fried Crab Meat with Curry Powder; poo pad pong ka-ree; ปูผัดผงกะหรี่

Thai Food Healthy Choices Recipes, Low-fat, low crab, healthier choices recipes using fresh ingredients by The Bennett's Cuisine.

Stir-Fried Crab Meat with Curry Powder 
 ปูผัดผงกะหรี่

Thai Recipe Ingredients;



    CURRY POWDER FRESHLY PACKED IN LARGE JARS, spices, herbs, seasonings
  • 250 grams crab meat
  • 2 eggs
  • 1 tablespoon garlic, minced
  • 1 teaspoon curry powder
  • 1 tablespoon soy sauce
  • 2 tablespoons fish sauce
  • 2 spring onions (scallion), sliced thinly
  • 2 tablespoonsS shallots, sliced thinly
  • 100 grams Chinese celery, cut 1" long
  • 3 chilie peppers, cut diagonally
  • pinch of sugar
  • 2 tablespoons fish stock (or water)



Thai FoodThai Food Preparations

1. Heat oil in a wok, and garlic and onions, then stir fry until the color is golden.

2. Add the fish stock (or water), soy sauce, fish sauce and beaten egg. Stir fry for 20 seconds, then add crab meat.

3. Stir fry until the crab meat is nearly cooked, then add the remaining ingredients. Stir fry for another 30 seconds and turn off the heat.

Modern Thai Food: 100 Simple and Delicious Recipes from Sydney's Famous Longrain Restaurant4. Transfer to a serving dish. Before serving, garnish with coriander leaves and other fresh vegetables (lettuce, sliced cucumber, etc.)

(For 2 Serving)

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